Ohm Wellness
Healing for the body, mind & soul...
I help people to examine their own mind and bodies, get their trauma unstuck from the body tissues and energy systems and truly start to make steps at building towards the life they want.
I have over a decade's worth of healing experience, by way of Massage Therapy and Reiki. Plus nearly 15 years of devouring every self help book I could get my hands on, while personally deep diving through psychotherapy. I have taken classes in Acceptance Cognitive Therapy, Cognitive Behavioral Therapy as well as Dialetical Behavioral Therapy.
Through somatic healing techniques (such as breathwork, vocal work, sensory awareness, dance, yoga, massage, Reiki, meditation, body-mind-soul centering) you can get your Autonomic Nervous System back into balance and start to work on healing your emotional health challenges by releasing pent up tension.
Treatments
Mind, Body and Soul
Quick Card Pull
30-45 Minute Intuitive Reading • 1 card • Come prepared with one question
Oracle/Tarot Reading
Full 3-5 Card Pull • Length varies depending on reading
Massage & Reiki
60-90 minute session • Length varies depending on person/treatment
Chakra Healing Workshop
8 week workshop using basic psychology & somatic healing practices to work your way through the chakras. Designed to bring deep healing to past traumas.
Consultation/Follow Up
A 90 minute call to address your stress pins and help you move forward
Knocking Down the Pillars
A 7 week, one on one mentorship to go through the 7 pillars (Nutrition, Wellness, Finances, Sexual/Romantic Relationships, Spirit/Energy, and Mindfulness) to get you feeling your best, body, mind and soul.
Contact me for an initial consultation.
“Every human being is the author of his own health or disease”
Buddha
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